I specialize in trauma, self-knowledge development, love dependencies and sexuality.
I consult online individually, work with married couples and work with psychotherapeutic groups.
Group psychotherapy
Working in a group provides many opportunities to change.
Get support from participants, learn how to interact in different way, meet like-minded people.
Themed webinars
If you want to learn more about love, money, confidence, responsibility and any other psychological topics, follow the
announcements of my webinars.
Psychological trauma, grief and difficult life situations
Psychological trauma, as a term, is often
associated with grief, disaster or loss. In
fact, any event that is difficult to cope
with on your own can be referred to as
trauma. A person gets stuck in a difficult
moment from their past, they feel a lot of
anxiety and are not able to move on
living their life to the fullest.
Self-knowledge
development
The question "what do I want?" is not
populist. It is not easy to understand your
needs, take responsibility, find strength
to make changes, notice obstacles on the way.
Understanding yourself opens up
endless opportunities to change your life.
Love dependencies and sexuality
My professional experience shows that
women's loneliness, unhappy
relationships, fear of relationships,
conflict in couples have a psychological
background and provide specific and
clear directions for development,
stabilization or building of relationships.
The course is shaking !! Everything is clear, yes, difficult, but clear! I like the way the exercises are presented and spaced out in time! Personally, I'd love even more 'homework'. Both for the body and just after lectures. For example, after a lecture on pleasure I would record a voice memo/meditation exercise on it. Or maybe finding a film/ video to watch on that topic. Well, something of that kind. Otherwise it is great!Both the presenters and you, Tanya! 🤍
Liliya
About the "Follow Yourself" course
For me, this is the first course that I have completed from start to finish. During which I was impatiently waiting for the next day to come and a new lesson to start. This course was about self-consciousness and new findings. Soulfulness and warmth. Care and attention. Tatyana's sensitivity to each participant. This is something incredible! Thanks a lot!!!
Olena
About the "Moving Towards Success" course
Very deep and sensual. It was always interesting for me to look deeply inside, to study myself, and in this course there were many opportunities to immerse myself in my history. I like it very much when it is possible to break down this whole complex set of feelings and emotions into something more tangible, concrete, sort it all. So it seems that fears become not so scary, not so nerve-wrecking, when there is an understanding of where they come from, how they work. It was very useful!
Nadiia
About the "Follow Yourself" course
First of all, a huge thank you to Tatiana Podolskaya for the incredible opportunity to meet with herself! Secondly, I thank myself for getting through this. It was not easy, but always for real, always with feelings and experiences. And this is very important for me. I understand that this is only the beginning of the path to self-knowledge, but I choose to follow this path
Svitlana
About the "Moving Towards Success" course
Quite mixed feelings: I am definitely glad that I passed it, but on the other hand, it is a very deep work with myself, in the process of which new depths of my personality continue to be discovered. I started as one person, and finished it as a completely new one, and this is a totally unpredictable result. This is absolutely not a self-help course, this is deep work with yourself.
Olga
About the "Moving Towards Success" course
Deep, informative and multifaceted. Each lecture is like several consultations with a psychologist - so much useful information and questions that make you think and look at things from a different perspective. A lot was answered, a lot became clearer about myself. I haven't mastered all the lectures yet, but each one is very rich and confirms that purchasing this course was the right decision!
Dina
About the "Love Story" course
Thank you for your professionalism. Thank you for the depth. I found many answers to interesting questions. It is important to realize that not all programs are mine and that they can be changed. I have realized many important things. I found a lot of resources and places to get strength and support for myself. The important knowledge I found was, that I am the only athlete in my family which gave me the motivation for sports.Talks about visibility and endurance are important and valuable. Thank you❤
Anastasia
About the "Follow Yourself" course
Thank you for the course. I liked to attend master classes or trainings, but in essence, you already hear and know everything that will be said. But I decided to go through yours, since I have never done anything similar and this topic really resonates with me and is relevant. As you said at the beginning, that everyone may need a separate part. The lessons at the beginning of the course were especially important for me - about self-acceptance (you generally have a lot of emphasis on this - and it already relieves some stress), allowing yourself to be, not limiting yourself with false beliefs, about the possibility of "growing as a person"; and about him, what is worth trying, expanding the image, trying to place a man. All this is still digested and needs to be practiced.
Anonymous
About the "Love Story" course
Tetiana Podolska
Psychologist, Phd in Psychology
Contact me
Email:
tatyana@podolskaya.com.ua
© Individual entrepreneur Podolska Tetiana Anatoliivna
